Thanks. Levels 1-3: Some states have an organized Level 1-3 competitive program with sanctioned events. GIRLS USAG LEVELS: LEVELS 1-3: These are the beginner basic levels focused on developing the basics. One acro skill that has flight (ex. leap, Bars: i am competing a back hip circle on plat. Next, all acro skills must start and finish on the beam to receive credit. Kip cast to horizontal back hip circle, cast stoop on swing swing swing pullover under swing swing swing swing 1/2 turn dismount. Can you compete round off backhandspring back full In platinum? Levels 6 and 7 have competitive opportunities up to and including State and possibly Regional Championships, depending on the needs of each Region. Level 2 gymnastics is quite similar to level 1. Grab your FREE Goal Setting Workbook here! USA Gymnastics Safe Sport Event Mandate Letter: . The Start Values range from 9.4 to 10.0. I cant do a back handspring (or a bridge kickover (I know lane)) but I got moved to xcel gold I is xcel gold anyways Thanks! Read The Ultimate Guide to Gymnastics Grips to determine which pair is right for her! Want to have Your Best Gym Year Ever? If you don't see it in your inbox, be sure to check your Spam and Promotions folders! Similar to a Level 1 meet, a level 2 meet is less formal and may often be skipped because it's not a required competitive level. you dont but the only other dismount for bars is an underswing dismount and its hard to get credit for that. Level 10, Level 9, Level 8; Xcel Levels (Xcel Silver/Platinum) USAG Xcel Code of Points (2022-26) . Thank you to our members for making NGA a great place for gymnastics! Warm up time for Xcel Platinum- 1 1/2 minutes Warm up time for Xcel Diamond- 2 minutes Missing Special requirements = . Heres an overview of the requirements and key points for Xcel bars in the Platinum and Diamond divisions. The current Xcel Gold bars requirements are: if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,250],'thegymnasticsguide_com-large-mobile-banner-2','ezslot_13',110,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-large-mobile-banner-2-0');At Xcel Gold, the gymnast must perform at least 6 A Value Parts, which are each worth 0.10 off the Start Value. Hi, currnetly I am working a front full and am close to doing it on the floor. . Your workbook is on its way. Xcel Platinum: 35.00AA: IES: 9.00 . Level 4 Gymnastics Skills A level 4 gymnast must be able to perform and master the following skills: Vault Skills Front handspring Beam Skills Cartwheel Split leap and split jump with 120 degrees leg separation Cross handstand 180 degrees squat turn Cartwheel dismount to a side handstand with turn Floor Skills Straddle jump with 120 degrees split If you have any questions regarding this information, please email. If youre struggling with vault, chances are that your run could use some work! With over 1,400 full-color illustrations, this unique 206-page Technical Handbook with a Table of Elements will be a staple in your NGA library. Hair must be secured away from the athlete's face so as not to interfere with the athlete's safe performance of gymnastics skills. do i need a flyaway for platinum? Xcel Platinum is the fourth of the five Divisions of the Xcel Program. I competed level 5 and went to 6 but moved to Xcel because of my after school schedule the Xcel schedule fit better. Here are the clarifications for Xcel Platinum bars. Platinum gymnasts must perform 6 A skills and 1 B skill in their routine. First, all handstands are considered the same skill, regardless of the angle achieved. Beat jump They must master dictated routines to participate in a level 5 meet and qualify for level 6. horizontal QUICK LINKS. All Xcel routines will start at 10.0 if the Special Requirements and Value Parts are met. USA Gymnastics Xcel Code of Points, 2022-2026. 2. There are no composition deductions in the Xcel program. Keep reading for more detail! Gymnasts at this level are required to master compulsory and unified routines. It is fine except for the back walkover on beam; it says you need to have a skill with flight, like a back handspring on round off, or a series that can either have flight or not, I am almost 14 years old and I am a level 8 gymnast who is now diamond Xcel it you have any questions I am also a coach and I have been training for a long time. It involves rudimentary routines and skills that will be used as the basis of all other skills at higher gymnastics levels. Page 83 of R & P: E. #5 A present Level 8, 9 or 10 gymnast who competed at the same level the previous year and competed in the previous year's Regional Championships (and achieved a score equal to or greater than the current year's respective State Championships qualifying score) may directly enter the current year's State Championships at her respective Level. Each division has difficulty restrictions specific to that division. beam: leap backwalkover, backwalkover series, front tuck, straight jump, tuck jump, handstand Athletes must meet all skill requirements in order to compete in Xcel Platinum. I assume shes missing a required skill? However, I want to be on Platinum with my best friend. Roundoff back handspring. Individual Event Specialists must declare upon entering . Note: hard copies of the Women's R&P are not available . There are 4 Special Requirements on each event, except for vault. if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[250,250],'thegymnasticsguide_com-leader-2','ezslot_16',109,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-leader-2-0');If all of these Value Parts and Special Requirements are performed, an Xcel Silver routine will start at 10.0. The extended information, including skill value charts and clarifications will be available for purchase on Apple iBooks and Google Play. Deadline date to enter Wednesday November 9. Xcel Bronze and Silver 34.00 All Around to State (No Regionals for Bronze) Xcel Gold 33.00All Around to State. Im moving to Xcel Platinum for the 2018-2019 season. Here are the difficulty restrictions for an Xcel Platinum beam routine: Here are a few clarifications for Xcel Platinum beam. This is consistent through all of the Xcel divisions. Level 10 gymnasts must be able to perform the following skills and involve them in their routines: One acro series with at least 2 flight skills in which one skill must be a "C" skill or the whole series a non-flight "A" series directly connected to an "E" flight skill (excluding mount and dismount), Salto or series dismount which is at least "C", or a "B" dismount connected to an acro series that includes a "C" skill, One acro series with 2 directly connected Saltos, Dance passage with at least two leaps, jumps or hops, one of which must be a leap with a 180 degrees split, A flight skill valued "C" excluding dismount, A different flight skill valued at least "B", excluding the dismount, One skill with a longitudinal axis turn valued at least "C" excluding mount and dismount, A Salto dismount with a minimum of "C" value. HOSTED BY PREMIER GYMNASTICS AT WIREGRASS SPORTS COMPLEX IN WESLEY CHAPEL. An Xcel Platinum bar routine has 4 Special Requirements. Gymnasts are free to create their routines with a combination of different level 6 gymnastics skills. cartwheel cartwheel X c el S i l v e r, G o l d, a n d P l a t inum qualify to Regionals based . 13apr(apr 13)8:00 am 16(apr 16)10:00 pm Level 9 and 10 - Regionals . These are balance beam, vault, floor exercise, uneven bars, parallel bars, tumbling, hoop, balance beam optional apparatus, and floor exercise optional apparatus. I would REALLY apprceiate it if someone could anwser telling me if these are ok. Silver Division Max 1:00 (one minute) They are the Junior Olympic (JO) Program and the Xcel Program. Both of these options are vaults over the sideways mat stack. You have successfully joined our subscriber list. I am from Australia and the programs are different but platinum (I think) is around my level. The handstand must reach within 10 of vertical from the shoulders to the hips to get credit for a vertical skill. The following are the skills that a level 6 gymnast must master: Non-flight acro series or one acro flight element, One acro series with 3 elements, 2 of which must have flight, Dance passage with at least 2 different jumps, leaps and hops one must be a 180-degree split. or you can do a connection Is sole circle count as a circling skill in platinum. These can be downloaded and printed for your convenience. kip The gymnast may also perform C dance skills, which will count as Bs. You just have to have all or most of your skills. Level 1 gymnastics aims to teach a gymnast the very basics of the sport. Questions: To qualify as a level 3 gymnast, a gymnast must master the following skills: Handstand with a flat back, to fall onto a stack of mats, Split jump and straight jump to 90 degrees, Cartwheel to side handstand dismount, with a turn. Take a look at this Xcel Beam article to understand what a gymnast should be doing at each division, including Xcel Platinum. If not how do I get in? 2020By Dave Ryan. Xcel Sapphire Division Rules New in 2022! 4. as long as the split jump hits 180 and the leap hits 180 without kicking into it. USA Gymnastics is the National Governing Body (NGB) for the sport of gymnastics in the United States, consistent with the Ted Stevens Olympic & Amateur Sports Act, the Bylaws of the United States Olympic Committee and the International Gymnastics Federation. AAU National Gymnastics Allowances Refer to this document for the most recent updates to any rules and allowance clarifications to the AAU national gymnastics program. 120 split (isolated or in series), One acro flight element OR an acro series (with or without flight, NOT mount/dismount), Dance passage: 2 Group 1 elements, directly or indirectly connected, one of which is a leap with minimum 150 split. Claire Headman December 23, 2016, 2:36 am, Juliette LeBlanc My coach said that a flyaway with a half twist counts as a B skill for platinum bars. backwalkover balkwalkover The gymnast must score a 32 AA in Platinum I found it informational. In-person sanctioned intrasquad or competition in 2021 Theres always a lot of talk about what these changes will be. From the competitive requirements per level to element illustrations, this manual is designed for quick reference and ease of use. Has the cast requirements changed ? Women's Development Program Overview. If so, do they have any sassy ones? All levels must qualify at a USA Gymnastics Sanctioned meet. Check your email! Xcel Platinum gymnasts MAY perform the following C skills, and they will receive B credit: if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[336,280],'thegymnasticsguide_com-leader-1','ezslot_8',108,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-leader-1-0');Each Xcel division has certain rules that differentiate it from the USAG Development Program. Round off BHS Tuck vault: half on Someone posted this link earlier. These digital books will be good for 4 year cycles and update automatically upon re-download with the amendments appearing in highlight. (updated 02.07.23) AAU Special Stars AAU Artistic Gymnastics Special Stars - Program for Athletes with Special Needs. Usa Gymnastics Meet Scores. 2 360 degrees clear circling skills, one of which must be a "B" skill, and the other a clear hip circle, a stalder circle or a hecht. From Level 6, gymnastics skills are graded according to difficulty levels, and the routines executed at meets of subsequent levels must possess a certain number of skills with different difficulty levels. Is a layout flyaway considered a b skill? Standing Back Tuck Lile level 6, level 7 gymnastics is an optional competition level with more specific requirements. Stud earrings are permitted - all other jewelry must be removed prior to the beginning of warm-ups. 2021 AAU Gymnastics National Championship. Contact the State Administrative Committee Chairman for information on scheduling, judging criteria, etc. Gymnasts must master the skills in each level, but their routines (at their meets) could be completely unique. When you Achieve level 10 there is an additional elite gymnastics test you must pass if you want to be classed as an elite gymnast. Platinum gymnasts must perform 6 A skills and 1 B skill in their routine. Moreover, Level 9 involves high-intensity training sessions and gymnasts give 6 hours per day to practice. (updated 1.31.23) Any additional tap swings will receive a 0.30 extra swing deduction. Gymnasts will be required to put on an official leotard and abide by all rules of the competition. Level 8: 35.00AA No IES Qualification. In Xcel Platinum, gymnasts are required to perform more challenging skills, including skills with certain values. Focusing in these areas will help the gymnast to improve not only their Platinum vault, but their ability to progress to more difficult vaults in the future. To book your room today CLICK HERE or call 720.452.6900 and ask for the Xcel Platinum/Diamond Regionals Gymnastics Rate Fairfield Inn 24192 E Prospect Ave, Aurora, CO 80016 Queen/Queen (based on availability)- $130.00 per night (taxes and fees not included) Complimentary breakfast, 4 miles from venue, Near shopping and restaurants. Vault: Front Handspring 1/2 twist Level 9/10 Regionals: Rock Solid - Lubbock, TX : 4/16/2021: Xcel Bronze & Silver South State: River City : 4/16/20201: Xcel Bronze & Silver North State: Texas Dynamix (formerly known as Infinite Bounds) 4/23/20201: Level 8 Regionals: Pinnacle - Overland Park, KS : 4/30/20201: Level 7 Regionals: USA Gym : 4/30/20201: Xcel Platinum & Diamond . Just like bars, an Xcel Platinum beam routine has 4 Special Requirements. Does your gymnast want some equipment for home practice? Click to find out how! is that ok. Can you do a flyaway tuck off the high bar as your dismount in Xcel gold? Xcel Level Music Requirements Bronze Division Max :45 (fourty five sec.) The current Xcel Gold beam requirements are: At Xcel Gold, the gymnast must perform at least 6 A Value Parts, which are each worth 0.10 off the Start Value. USA Gymnastics is pleased to be able to provide the Women's community access to the Women's Program Rules and Policies (Women's R&P) in an online format. back tuck dismount, Vault: It has images of the skills. Gymnasts can skip level 6 meets and move on to level 7 skills if they score 32AA or higher at level 5 meets. Backhand spring IT Service Desk Agent Level 1 Role Overview: The role of an IT Service Desk L1 Agent is to assist internal Smith + Nephew employees via three main contact channels: Phone Calls, Chats and Web tickets. No, you dont need to have a back handspring for Xcel Gold. 16, max 48): SV 4.5, Part 1B: Kick to handstand, fall to flat back: SV 4.5, Bronze Vault Option 2 (Start Value 10.0): Jump to handstand, fall to flat back on mat stack (min. Gymnasts must have scored a minimum of 34AA in a level 8 meet to qualify as level 9 gymnasts. The minimum age requirement for this level is 9 years old. Entry fee $100 Team fee : $50.00 Qualifying score - 32.00AA for all levels. Level 4 Gymnastics Skill Requirements - Gymnastics skills needed to compete the level 4 routines. Levels 1-3 are gymnastics levels used to prepare gymnasts for competitions. VAULT: minimum of a handspring onto vault table With over 1,400 full-color illustrations, this unique 206-page. As Service Desk Agent you will work in accordance with ServiceNow Knowledge base articles and internal processes. They must master level 6 gymnastics skills and have 5 "A" skills and 1 "B" skill in their routine. For gymnasts to compete in a level 8 meet, they must have scored a minimum of 32AA in a level 7 meet. If you don't see it in your inbox, be sure to check your Spam and Promotions folders! Each routine must contain at least two acro passes. Does anyone know a good youtube channel or website for Xcel floor music? Thanks, Speak to a professional for all your health needs and seek their counsel. The requirements must be fulfilled by skills from the Xcel Code of Points, or by skills from the Xcel Platinum chart. Bars: This means that a Platinum gymnast can get Special Requirement credit for a cast that is 9 below horizontal, but a 0.10 deduction will be taken for the amplitude of the cast. These digital books will be good for 4 year cycles and update automatically upon re-download with the amendments appearing in highlight. Levels 5-9, Xcel Gold, Xcel Platinum, Xcel Diamond & Xcel SA - May 6-7, 2023 - GymTricks. Register today by clicking below on the link!